Me: “Just a 5-minute break… I deserve it.”
Reality:
Scrolled 89 reels
Watched 3 YouTube videos about productivity
Took a snack break after the break
Questioned my life choices
Now it’s midnight 
Brain: “We messed up again, didn’t we?”
Conscience: “Your syllabus just aged 2 years.”
Book: Still open on the same page.
Pen: Dried up.
Guilt: Fully charged.
Funny how the guilt lasts longer than the actual break.
But hey — that’s part of the pre-med ritual, right?